Goya Champuru (Bitter Melon with tofu and eggs)
In this class, we'll be making two classic Okinawan dishes.
Recipe - Foodland Kihei
Goya Champuru (Bitter Melon with tofu and eggs)
000
Ingredients
Small Bitter Melons, 2 Melons
Salt, 2 Tablespoons
Extra-Firm Tofu, 7 oz.
Vegetable Oil, 1 Tablespoon
Dashi or Chicken Stock, 1/3 Cup
Shoyu, 1 Tablespoon
Large Eggs, 2 Eggs
Bonito Flakes, 1/4 Cup
Directions
Goya Champuru (Bittermelon with tofu and eggs)
Ingredients (serves 4)
- 2 small bitter melons
- 2 tablespoons salt
- 7 oz. extra-firm tofu
- 1 tablespoon vegetable oil
- 1/3 cup dashi or chicken stock
- 1 tablespoon shoyu
- 2 large eggs, lightly beaten
- 1/4 cup bonito flakes
Directions
- Cut each bitter melon in half lengthwise and, using a spoon, scrape out discard the seeds white pith. Slice the bitter melons crosswise into 1/4 inch thick half moons and transfer to a medium bowl. Add the salt, toss until evenly combined, and let stand for 20 minutes.
- Squeeze the bitter melon to release as much liquid as possible, then, using your hands, crumble the tofu into 1-inch pieces into a large bowl.
- In a 12-inch skillet, heat the oil over high. Add the bitter melon and cook, undisturbed, for 5 minutes, allowing the melon to caramelize. Add the tofu along with the dashi and shoyu and cook until the liquid has almost completely evaporated, about 1 minute.
- Pour in the eggs and cook, stirring to break up the curds, until the eggs are just cooked. Remove the skillet from the heat and place onto a serving platter. Sprinkle with bonito flakes and serve.
Note: To add more richness to the dish, you may add in 1/4 lb sliced pork belly with the bitter melon step.
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Not Available

Morton Salt, 26 Ounce
Member Price
$4.49 was $5.29$0.17/oz

House Foods Tofu, Extra Firm, 12 Ounce
$3.79$0.32/oz
Not Available

Wel Pac Katsuo Dashi No Moto, 1.75 Ounce
$2.69$1.54/oz

Yamasa Soy Sauce, 34 Ounce
Member Price
$5.99 was $6.99$0.18/oz
Not Available
Not Available
Directions
Goya Champuru (Bittermelon with tofu and eggs)
Ingredients (serves 4)
- 2 small bitter melons
- 2 tablespoons salt
- 7 oz. extra-firm tofu
- 1 tablespoon vegetable oil
- 1/3 cup dashi or chicken stock
- 1 tablespoon shoyu
- 2 large eggs, lightly beaten
- 1/4 cup bonito flakes
Directions
- Cut each bitter melon in half lengthwise and, using a spoon, scrape out discard the seeds white pith. Slice the bitter melons crosswise into 1/4 inch thick half moons and transfer to a medium bowl. Add the salt, toss until evenly combined, and let stand for 20 minutes.
- Squeeze the bitter melon to release as much liquid as possible, then, using your hands, crumble the tofu into 1-inch pieces into a large bowl.
- In a 12-inch skillet, heat the oil over high. Add the bitter melon and cook, undisturbed, for 5 minutes, allowing the melon to caramelize. Add the tofu along with the dashi and shoyu and cook until the liquid has almost completely evaporated, about 1 minute.
- Pour in the eggs and cook, stirring to break up the curds, until the eggs are just cooked. Remove the skillet from the heat and place onto a serving platter. Sprinkle with bonito flakes and serve.
Note: To add more richness to the dish, you may add in 1/4 lb sliced pork belly with the bitter melon step.